Pounds Lost: 5.2
Total: 114
Inches: did not measure
Exercise: 4 times/235 minutes
Toning: minimal
Next Weeks Goals: Lose at least 3 pounds. Work out at least 3x for 45 minutes and two days of toning. Drink water and eat meals on time. Journal. Blog twice a day.
Great goals. You csn do it!!
ReplyDeleteHI Faridha,
ReplyDeleteI am giving you a blog award. Stop by my blog after Tuesday to read more about it. It is about time you recieved an award!!! Your blogger friend, Michele
Thanks Michelle. I'm honored.
ReplyDeleteI just found your blog, but I'll be keeping up with it! Your goals are great!
ReplyDeleteThanks Samantha. Welcome.
ReplyDelete