Quick & Dirty

Hey guys.  Today was prep day and I spent all day in the kitchen.  Just wanted to check in briefly.  If I'm not mistaken, I'm down 2+ pounds this week, almost 3.  Had a pretty good weekend.  Spent a lot of great time with my son just hanging out.  Well, I've got to get to bed if I'm going to get my beauty rest.  Catch ya later.